

Managing Your Stresses or What is Your Stress Quotient?
How many things are you juggling as a parent? Your job – your finances – running the household upkeep – everyone’s health – managing your child(ren)’s school work – keeping up with the extra-curricular activities – interacting with school – are you exhausted and ready to collapse? Then it is fair to assume you have a very high stress quotient. What, if anything, can be done to try and regain a healthier balance in life to ward off the eminent danger of dropping any or all of